Zen Blog

Stimulates the Vagus Nerve Lowers stress levels Reduce Anxiety Sleep Better Stimulates full Vagus Nerve Channel CLICK HERE TO WATCH VAGUS NERVE ROUTINE  Reduce Stress in the body.... and it allows your body to heal. Heal from pain, trauma, and auto-immune issues. Fascial Maneuvers are a movement process that activates...

Increase Digestion Better Digestion Stimulate Organs Unstick Digestive System Stimulate Bodies Organ Meridians Helps Sleep Better Health CLICK HERE for the class...   Reduce Stress in the body.... and it allows your body to heal. Heal from pain, trauma, and auto-immune issues. Fascial Maneuvers are a movement process that activates...

Reduce Stress in the body.... and it allows your body to heal. Heal from pain, trauma, and auto-immune issues. CLICK HERE for the class.... Fascial Maneuvers are a movement process that activates the body's healing and growth processes. They help to increase range of motion, reduce stress and increase all...

Reduce Stress in the body.... and it allows your body to heal. Heal from pain, trauma, and auto-immune issues. Fascial Maneuvers are a movement process that activates the body's healing and growth processes. They help to increase range of motion, reduce stress and increase all over body functionality. The class...

Use this 13 minute routine to help Balance your Vagus Nerve to achieve better health. Balancing your Vagus Nerve can help conditions such as: - Anxiety - Sleep Issues - Digestion Issues - Heart Irregularity - Gut Health Problems - Persistent Cough - Depression - Stress - And much more......

  Bananas have many health benefits like balancing blood sugar, and aid in a better nights sleep. https://youtu.be/Wu2e9xAHfJI

Vagus Nerve Stimulation Reduces Inflammation and the Symptoms of Arthritis Note: The Zen of Sleep  does not make claims as to alleviation of pain. However this article shows how inflammation and symptoms of arthritis may be reduced by Vagus nerve stimulation. The CES MAX targets the Vagus nerve by treatment on the...

DETOXIFYING & A HEALING CRISIS USUALLY GO HAND IN HAND Have you noticed when you do a detox or some other cleanse or healing protocol that you feel worse for a bit? That your symptoms seem like they are getting worse not better? That is because your body is experiencing...

Is Your Brain Not Balanced? HAVE YOU NOTICED THAT IT IS HARD TO HEAL, FEEL THAT LIFE IS A STRUGGLE, AND YOUR THERAPIES JUST DON'T SEEM TO WORK? THEN YOUR BRAIN MAY NOT BALANCED Have you been trying for years to heal from health issues and just seem stuck? Without brain balance,...

Sleep Soundly And Save Yourself (And Your Cents)   We’ve all fallen into the (very wrong) belief that the best of everything has to come with a high price tag. It doesn’t. And where your sleep is concerned, there are a few habits you can pick up that won’t create...