Zen Blog

Today’s Video is about easy Spring cleansing ideas, helping you detox and loose weight coming out of the winter and the holidays. Our bodies need to add some weight for health and immune function over the winter, but in spring it is time to start shedding those extra pounds and...

Sleep Soundly And Save Yourself (And Your Cents)   We’ve all fallen into the (very wrong) belief that the best of everything has to come with a high price tag. It doesn’t. And where your sleep is concerned, there are a few habits you can pick up that won’t create...

  The Cellerciser is an amazing re-bounder. Do you like to work out at home, whenever you want and don't like spending a ton of time doing it, then this is the exercise equipment for you! I am a 50 year old woman and I have never had such hard, dense and...