Videos

Relaxation & Exercises Videos
We offer a collection of videos to help you with exercise and relaxion to help you achieve better health and sleep. We offer a short yoga routine, a Cellerciser routine and a Qi Gong routine to help with stress reduction and better sleep. Play on your computer or phone for use anytime or anywhere.
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VIDEO-10 Minute Cellercise Routine

$8.99 USD

VIDEO- 20 Minute Full Body Yoga
VIDEO- 20 Minute Full Body Yoga

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VIDEO- 20 Minute Full Body Yoga

$11.99 USD

VIDEO- Stretch and Breathe

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VIDEO- Stretch and Breathe

$4.99 USD