Zen Blog

Stimulate the Vagus Nerve & Reduce Stress - Using a Tuning Fork

Use this 13 minute routine to help Balance your Vagus Nerve to achieve better health. Balancing your Vagus Nerve can help conditions such as: - Anxiety - Sleep Issues - Digestion Issues - Heart Irregularity - Gut Health Problems - Persistent Cough - Depression - Stress - And much more......

easy spring cleanse ideas, natural cleansing

Kelle's Tips - How to do an Easy Spring Cleanse

Today’s Video is about easy Spring cleansing ideas, helping you detox and loose weight coming out of the winter and the holidays. Our bodies need to add some weight for health and immune function over the winter, but in spring it is time to start shedding those extra pounds and...

Clear & Strengthen Lungs - Using a Tuning Fork

A 15 minute video using our Premium Tuning Fork and gem foot to help clear and strengthen your lungs.

Clear Your Sinuses - With a Tuning Fork

A 15 minute video using our Premium tuning fork to help clear your sinuses.

VIDEO: How to Reduce Vertigo Symptoms Naturally

How to use face reflexology to reduce vertigo symptoms naturally. https://youtu.be/EGMI1IVu5xk

VIDEO: The Amazing Benefits of the Banana for Sleep and Health

Bananas have many health benefits like balancing blood sugar, and aid in a better nights sleep. https://youtu.be/Wu2e9xAHfJI

VIDEO: Natural Facelift with a Gua Sha Tool

A Natural easy way to give yourself a facelift using a Gua Sha tool. Activate your skins natural ability to regenerate. https://youtu.be/Olhlzv5zGi0

Heal Insomnia Anxiety and Other Health Issues By Cleansing The Liver

One of the main issues people forget about when trying to combat health issues like insomnia and anxiety is cleansing their liver. It is not a hard thing to do, but can be extremely beneficial to your healing! The first thing to do is squeeze a half of lemon in...

Stimulating vagus nerve with CES device, natural vagus nerve stimulation, image vagus nerve in th body

Multiple Uses Of Stimulating The Vagus Nerve With CES

Vagus Nerve Stimulation Reduces Inflammation and the Symptoms of Arthritis Note: The Zen of Sleep does not make claims as to alleviation of pain. However this article shows how inflammation and symptoms of arthritis may be reduced by Vagus nerve stimulation. The CES MAX targets the Vagus nerve by treatment on the...

Natural Skin Care at it's Best

ALAVIDA NATURAL SKIN CARE THAT WORKS! Three innovative products that work independently. When used together, the results are immediate, long lasting and life changing. A beautiful merging of nature and science. NATURALLY DERIVED. SCIENTIFICALLY PROVEN. Three breakthrough products. One simple and remarkably effective anti-aging solution. With a 24/7 approach to skin nutrition that merges...

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This is Awesome!!!!💖

This fits so well and even with the light in the room or tv by others watching, this blocks the flashing of the screen. It is well worth the purchase! Gotta get two!!

Love the Lube

My original purchase was wand with ReJuve Lube; already left comment on wand. I thought about using another lube with the wand after I ran out of Rejuve Lube; but, pretty sure nothing would work as good. You don't need a lot with the wand to get a good coating on the inside vaginal walls. I use the wand (turned off) in the morning and night with lube to lubricate vag walls to include outside area; works great, relieves annoying scratchiness and lack of moisture. I'm still on the first bottle after months of using frequently with wand; just purchased two more bottles to ensure there was no break in my schedule. The lube keeps the urethra area moist and I'm experiencing low to no incontinence. After morning shower I lube interior with ReJuve and place organic coconut oil externally; I keep small container of coconut oil by toilet and dab it on throughout the day to maintain comfort. Rejuve has made a big difference in my daily comfort.

Too early to tell.

I'm not really experiencing better sleep yet. I do feel less anxiety throughout the day. I'm only at power three for thirty minutes.

Take It To The Bank:)

I was having a variety of female problems to include incontinence and painful sex. I worked with my doctor with several different strategies and purchased an array of items proclaiming to fix the atrophy. Long story short, I received the laser wand and started with ten minutes a day on the internal vagina, I immediately felt a soothing relief by correcting the lack of circulation. A couple weeks later I started using twenty minutes a day, ten on the vagina and ten on the external labia; this started correcting the incontinence. I also noticed more plump external tissue which seemed to 'seal' the urethra and vagina from being exposed to dry air. A couple weeks later, I started with thirty minutes which allowed ten minutes more to treat the external pubic hair area of the vagina; this helped even more with the incontinence. Now I maintenance with thirty minutes every third day along with using the wand (turned off) and lube am/pm to coat the internal vagina with oil. Little to no incontinence. Sex is not as painful but still a work in progress that I'm confident will eventually correct with healthy tissue down there.

Luv Rejuv Lube!

The ReJuve Lube is perfect with the wand. I tried other lubricants and this is far better. Highly recommend! I’m

Magic Wand !

From one application I noticed that my labia has shot back up !!!! Have been doing Kegel exercises while inserted and so far I’m feeling positive results with urination.

Good quality

Much better than garbage mask sold on Amazon. Blocks out all the light.

well, it works, that's for sure

But be careful about diving right in. If you suffer from poor vagal tone, 20 minutes of stimulation twice a day will throw you into some serious healing reactions or physiological backlash. Use it like herbals or any ACM technique, test it with a very small dose, then increase slowly till you get an effect. You can monitor HRV baseline (nighttime) values (I wear an Oura ring) to watch the effects of your tcVNS grow over time. When baseline HRV oscillates, you are overdoing it, and the amplitude is proportional to the misery it will give you, nausea, diarrhea, headache, mental upset, etc.

Thank you so much for input about Vagus Stimulation and possible cleansing/healing reactions. It is so helpful to future customers and how to use it! It is very much appreciated! Take care!

Shipping discount

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