Zen Blog

  How to use face reflexology to reduce vertigo symptoms naturally. https://youtu.be/EGMI1IVu5xk

  Bananas have many health benefits like balancing blood sugar, and aid in a better nights sleep. https://youtu.be/Wu2e9xAHfJI

  A Natural easy way to give yourself a facelift using a Gua Sha tool. Activate your skins natural ability to regenerate. https://youtu.be/Olhlzv5zGi0  

One of the main issues people forget about when trying to combat health issues like insomnia and anxiety is cleansing their liver. It is not a hard thing to do, but can be extremely beneficial to your healing! The first thing to do is squeeze a half of lemon in...

Vagus Nerve Stimulation Reduces Inflammation and the Symptoms of Arthritis Note: The Zen of Sleep  does not make claims as to alleviation of pain. However this article shows how inflammation and symptoms of arthritis may be reduced by Vagus nerve stimulation. The CES MAX targets the Vagus nerve by treatment on the...

ALAVIDA NATURAL SKIN CARE THAT WORKS! Three innovative products that work independently. When used together, the results are immediate, long lasting and life changing. A beautiful merging of nature and science. NATURALLY DERIVED. SCIENTIFICALLY PROVEN. Three breakthrough products. One simple and remarkably effective anti-aging solution. With a 24/7 approach to skin nutrition that merges...

HOW DOES LIFEWAVE'S ICEWAVE WORK? All of the LifeWave smart patches stimulate the nerves on the skin with light, producing a number of different biochemical effects inside the whole body not just near the area of patch location. It is however also possible to use the positive and negative patch...

DETOXIFYING & A HEALING CRISIS USUALLY GO HAND IN HAND Have you noticed when you do a detox or some other cleanse or healing protocol that you feel worse for a bit? That your symptoms seem like they are getting worse not better? That is because your body is experiencing...

Is Your Brain Not Balanced? HAVE YOU NOTICED THAT IT IS HARD TO HEAL, FEEL THAT LIFE IS A STRUGGLE, AND YOUR THERAPIES JUST DON'T SEEM TO WORK? THEN YOUR BRAIN MAY NOT BALANCED Have you been trying for years to heal from health issues and just seem stuck? Without brain balance,...

Sleep Soundly And Save Yourself (And Your Cents)   We’ve all fallen into the (very wrong) belief that the best of everything has to come with a high price tag. It doesn’t. And where your sleep is concerned, there are a few habits you can pick up that won’t create...