VIDEO- Stretch and Breathe

$4.99 USD

VIDEO- Stretch and Breathe

$4.99 USD

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Do you have stress and anxiety that gets in the way of having a good night sleep? Me too!

That's why I created this 8 minute routine.

This is a video to help relieve stress and help flexibility. It has some gentle yoga moves and breathing exercises. It has more stretching than my Release Stress and Anxiety Video. But it gets you close to the same place, the other video will help a little more with anxiety and grounding.

So choose which one works best for you or choose both to fit your mood and needs for the day!

And PS... I have lost 24 pounds since I filmed this video....all with diet, cleansing my liver, cellercising and doing yoga, and I'm 50! So it is possible to naturally loose weight. I will be giving tips in my Blogs about ALL this, so stay tuned!

HOW TO GET THE VIDEO

Click on the add to cart button and once you pay for it, you will receive the link to your video delivered electronically to your email. It may take up to 2-3 hours.

Thank you for trusting me with helping you! Cheers!

Most Products have 2-7 Business Day Shipping. Diffusers may take a bit longer.
Ships within 1-3 days. Overnight & 2nd Day air not shipped out on the weekends. Friday Shipments will be delayed by the weekend

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VIDEO- Stretch and Breathe

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