I was having a variety of female problems to include incontinence and painful sex. I worked with my doctor with several different strategies and purchased an array of items proclaiming to fix the atrophy. Long story short, I received the laser wand and started with ten minutes a day on the internal vagina, I immediately felt a soothing relief by correcting the lack of circulation. A couple weeks later I started using twenty minutes a day, ten on the vagina and ten on the external labia; this started correcting the incontinence. I also noticed more plump external tissue which seemed to 'seal' the urethra and vagina from being exposed to dry air. A couple weeks later, I started with thirty minutes which allowed ten minutes more to treat the external pubic hair area of the vagina; this helped even more with the incontinence. Now I maintenance with thirty minutes every third day along with using the wand (turned off) and lube am/pm to coat the internal vagina with oil. Little to no incontinence. Sex is not as painful but still a work in progress that I'm confident will eventually correct with healthy tissue down there.