Sleep Routine - Tuning Fork Video

Description

This 20 minute video uses our 78.3 premium quality tuning fork with gem foot to help balance and relax the body and help you get a better nights sleep.

It helps to relax the body and the nervous system; it will tone the kidneys and bladder to help with frequent night urination and will give you a deeper more productive healing sleep to help you wake up refreshed and have more energy for your day.  

We walk you through a routine where you can follow along with or without sound.

We show you how to use the tuning fork and direct you to certain points on the body to promote a more productive deeper sleep.

Follow our YouTube Channel for more specific ailments where you can learn how to increase your over all health and healing.