Using vitamin E oil as a lubricant during treatment can enhance tissue regeneration Do I need to move it?
No, just letting it sit during treatment is fine. The vibration feature does enhance the tissue regeneration properties.
If you don't want a Norwex, use a lightly dampened cloth with a little soap and then wipe soap residue off with a damp cloth. Be careful that they aren't too wet as to drip water down the handle.