Best Before Bed Beverage

Best Before Bed Beverage

Best Before Bed Beverage

 

This drink is an amazing combination of tasty seasonings that do a lot for your body. Some of the many things it helps with are; supports your thyroid, gets rid of candida, helps memory and cognition, helps weight loss, helps balance blood sugar, boosts your immune system, anti-inflammatory, anti-anxiety, anti-cancer, reduces cholesterol and best of all it HELPS YOU SLEEP AT NIGHT!

It is very tasty too! I include a couple of optional ingredients that you can add to make it taste the way you want, even a chocolaty mocha-chino. Yum yum! This isn't a drink you want to miss and is especially comforting during colder weather. When it's warmer I will share my awesome coconut almond ice cream, that can take it's place.

 

Best Before Bed Beverage

Serves: 1            

 

Ingredients:

8-10 oz        Coconut or Almond Milk, Water, Lemon Balm Tea 

1 TBL           RAW Honey

1/8 tsp          Nutmeg- Ground

1/8-1/4 tsp   Cinnamon 

1/4-1/2 tsp   Turmeric Powder

A FEW SHAKES OF EACH - TO TASTE:

                    Ginger Powder

                    Cardamom Powder   

                    Cloves- Ground     

 

Optional, use any or all:

1-2 TBL            Coconut milk/cream- If you chose the water or tea

1 TBL               Raw Cacao powder (makes it hot-chocolaty)

1-2 TBL            Cafix beverage (a caffeine free, coffee-like tasting beverage for more flavor)

 

Heat the liquid of choice and then add the honey and other ingredients. Blend all ingredients with a blender or hand blender for 20-30 seconds. Then totally enjoy and sleep amazingly!

 

DON'T KNOW WHERE TO GET THE INGREDIENTS? LOOK BELOW

 

 

Cafix All Natural Instant Beverage - 7.05 oz

 This link will take you to the Vitacost website where you can purchase the item. Thank you for using this link, as I do receive a commission for recommending their awesome product!! 

  

 

 

NOW Foods Organic Raw Cacao Powder - 12 oz

This link will take you to the Vitacost website where you can purchase the item. Thank you for using this link, as I do receive a commission for recommending their awesome product!! 

 

 

 

Spicy World Authentic Foods Turmeric Powder - 14 oz

This link will take you to the Vitacost website where you can purchase the item. Thank you for using this link, as I do receive a commission for recommending their awesome product!! 

 

If you have a medical condition or take any medication, consult with a doctor before trying this supplement. 

 

 

 

 

 

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